Desiccated Liver, My Secret Source of Vitamin B12

I could write volumes about the health benefits of Vitamin B-12, but probably better for you to read this great summary here.  The problem is, in the American Diet, we tend to not get a lot of Vitamin B-12.

One of the best sources for Vitamin B-12 is liver.  While liver used to be a regular part of the US Diet, hardly anyone eats liver these days.  So, how can you get significant amounts of Vitamin B12 if you don’t eat liver?  Take Desiccated Liver capsules!

What is Desiccated Liver?

Well, I think we can all understand what liver is, but what does “Desiccated” mean?  Desiccated is when the moisture is removed from something.  So, Desiccated Liver supplements are just made with freeze dried liver.  You can find Desiccated Liver in tablet, capsule and powder form.

Are There Differences Between Desiccated Liver Supplements?

Absolutely.  You want to find a Desiccated Liver supplement that is made from Grass Fed cows.  Toxins and other substances can be stored in the liver, so the last thing you want to do is eat the liver of a cow who has been eating garbage!

We have been using the Perfect Desiccated Liver by Perfect Supplements.  These liver supplement comes in capsule form and is very pure.  The supplement is made only from grass fed cows from Argentina.  There are no fillers, flow agents or other ingredients added to the product.  You get just pure Freeze Dried liver.

Back to the B12 Secret Source…

Desiccated Liver is very high Vitamin A and also contains all the B Vitamins.  So, instead of taking a B12 supplement, I have been taking the Perfect Desiccated Liver.  I get a good amount of Vitamin B12, plus I get protein, minerals and all the other vitamins.

If you are looking for a natural, whole foods way to get more Vitamins and nutrients into your daily routine, we strongly recommend the Perfect Desiccated Liver.