Balancing a full time job with finishing a degree, getting to the gym, and maintaining a social life can be tough. At times, it’s down right stressful. I’ve suffered from anxiety for most of my life, and at times, it can be unbearable. Thankfully, ten plus years of dealing with anxiety has taught me a few things.
Things I Learned About Dealing With Stress
The first thing I learned is that prescription anxiety drugs actually make your anxiety worse. That’s right; the drugs that are supposed to “cure” your anxiety actually create rebound anxiety over time. This is a good thing for the pharmaceutical companies, as this rebound anxiety creates life long customers who feel they need the anxiety medication simply to get through the day. Rebound anxiety causes you to take more and more medication, which creates higher profits for the pharmaceutical companies.
Go Natural and Feel Better
The second thing I learned is that there are natural solutions for stress and anxiety. My favorite anxiety remedy is a wonderful little herb called rhodiola rosea. This flowering plant is known as an adaptogen herb and it has been used as alternative medicine for centuries. Adaptogen herbs work to normalize the body’s functions while simultaneously boosting overall health.
Rhodiola rosea calms the stress response system and lowers the amount of stress hormones found in your body. Rhodiola rosea also works to improve overall health and wellness, and best yet, it is generally side effect free! Rhodiola rosea is much safer and more natural alternative to prescription anxiety medications.
Pick The Right Rhodiola Rosea
Be sure to choose a pure and proven rhodiola rosea supplement that is free from artificial ingredients like fillers and flow agents. The purer the product, the greater the results. Remember, rhodiola rosea is safer and more effective than most prescription anxiety medications. Rhodiola rosea is the perfect way to combat daily stress and anxiety… naturally!
Here is a great video on Rhodiola Rosea Reviews –