Where Does Rhodiola Rosea Grow?

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Let me tell you something, my mum has been driving me crazy. She has been suffering with annoying symptoms associated with menopause now. She often has hot flashes, night seats, insomnia. The worst part is her swinging mood.

My Plan to Help My Mum

Just like millions of women who suffer from the same problem she has tried so many different pills, patches, yoga, and hormone replacement therapies. It all turned out to be useless. She spent so much money on different medications too. That was not fun at all.

One day, after I told my coworker about my mum, she recommended Perfect Rhodiola Rosea as her mum has been taking it and noticed significant changes.

Where Does Rhodiola Rosea Grow?

Rhodiola Rosea grows wild in places like Siberia. Its powerful health benefits have achieved a name “tonic herb”. This powerful herb helps reduce stress, boost memory, enhance sexual function, and boost metabolism. Things that are associated with menopause issues.

 

Happily, when I went to her house last week for Chinese New Year, she told me Rhodiola helps her sleep better now, she has been getting less night sweats, and hot flashes. She could talk to us a lot without getting in an argument easily like what she would usually do. She seems likely stop yelling at us and more likely to listen to us in a conversation. I totally noticed the improvements on her mood. She told me that she will keep taking it and she is planning to go to gym more often since she feels like having more energy now.

 

I would definitely recommend this herbal supplement to anyone who suffers from same problems.

What I Have Learned About Stress And Rhodiola

Balancing a full time job with finishing a degree, getting to the gym, and maintaining a social life can be tough. At times, it’s down right stressful. I’ve suffered from anxiety for most of my life, and at times, it can be unbearable. Thankfully, ten plus years of dealing with anxiety has taught me a few things.

Things I Learned About Dealing With Stress

The first thing I learned is that prescription anxiety drugs actually make your anxiety worse. That’s right; the drugs that are supposed to “cure” your anxiety actually create rebound anxiety over time. This is a good thing for the pharmaceutical companies, as this rebound anxiety creates life long customers who feel they need the anxiety medication simply to get through the day. Rebound anxiety causes you to take more and more medication, which creates higher profits for the pharmaceutical companies.

Go Natural and Feel Better

The second thing I learned is that there are natural solutions for stress and anxiety. My favorite anxiety remedy is a wonderful little herb called rhodiola rosea. This flowering plant is known as an adaptogen herb and it has been used as alternative medicine for centuries. Adaptogen herbs work to normalize the body’s functions while simultaneously boosting overall health.

Rhodiola rosea calms the stress response system and lowers the amount of stress hormones found in your body. Rhodiola rosea also works to improve overall health and wellness, and best yet, it is generally side effect free! Rhodiola rosea is much safer and more natural alternative to prescription anxiety medications.

Pick The Right Rhodiola Rosea

Be sure to choose a pure and proven rhodiola rosea supplement that is free from artificial ingredients like fillers and flow agents. The purer the product, the greater the results. Remember, rhodiola rosea is safer and more effective than most prescription anxiety medications. Rhodiola rosea is the perfect way to combat daily stress and anxiety… naturally!

Here is a great video on Rhodiola Rosea Reviews –

How Do You Buy The Best Rhodiola Supplement?

Rhodiola Rosea is an adaptogen herb used to maximize energy, improve physical and sexual performance, fight the effects of stress and aging, sharpen memory and concentration, ease anxiety and depression, and block fat for lasting weight loss. Scientists believe that Rhodiola Rosea may even prevent heart disease and certain cancers.

Getting the Health Benefits from Rhodiola Rosea

In order to receive the benefits Rhodiola has to offer, consumers must choose a supplement made from Rhodiola Rosea Root. There are many type of Rhodiola but only Rhodiola Rosea is associated with positive health benefits. The best Rhodiola Rosea Root comes from the Siberian Mountains of Russia. Consumers should make sure that their Rhodiola supplement contains 100% Siberian Rhodiola Rosea Root.

 The Right Chemical Properties of Rhodiola Rosea

There are certain chemical properties that are responsible for Rhodiola Rosea’s positive health benefits. In order to receive maximum benefits, consumers must choose a Rhodiola supplement with a 3:1 rosavin to salidrosides ratio.  Rhodiola Rosea with this chemical ratio is proven most beneficial.

 

Consumers should choose a supplement that lists pure Siberian Rhodiola Rosea Root as the only active ingredient. Rhodiola supplements should never contain a proprietary blend, fillers, flow agents, caffeine or other artificial ingredients.

 

Rhodiola Rosea should be freeze dried in order to retain maximum nutrients. Rhodiola Rosea that has been processed with heat or chemicals usually looses most of its nutrients and therefore will not provide any significant health benefits. Consumers should always choose freeze dried supplements over those that are processed with heat or chemicals.

Here is a great video on how to compare and buy the best Rhodiola Rosea –

Other products may cost less, but only a 100% pure Siberian Rhodiola Rosea supplement will provide maximum benefits with minimal side effects. Choosing a supplement that meets all of the above requirements will help consumers receive all of the benefits that Rhodiola Rosea has to offer.